13 January 2010

Our meat and dairy

The above article talks about the farmer that supplies our co-op in NC. If you are looking to take your nutrition to another level, purchasing free-range grass fed meat is one way to go. It can be pricey depending on where and how you shop. There are, however, ways to cut down costs. For example, cow pooling. Mark's Daily Apple recently posted info on ways to find a cow pool (click here).

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