Showing posts with label no-atmeal. Show all posts
Showing posts with label no-atmeal. Show all posts

30 October 2011

Pumpkin Noatmeal

I love fall. I pretty much love everything about it: crisp air, changing leaves, and of course... pumpkins! Pumpkin anything makes me happy. I opted for a "fall" breakfast this morning and was so pleased with the results.

handful of walnuts
handful of pecans
2 tbsp ground flax
3 eggs
1/2 cup pumpkin
1/2 c coconut milk
1/4 c water
2-3 tbsp maple syrup
1 tsp cinnamon
1-2 tsp vanilla
dash of nutmeg
dash of salt

In a blender, pulse the nuts until coarsely ground. Add in remaining ingredients and blend until mixed. Cook over medium heat stirring frequently until thickened and heated through.

I served Aubrey's with some raisins, a pat of butter, and extra drizzle of maple syrup. She ate up the whole thing!

06 September 2011

No-atmeal

I enjoy No Oat Oatmeal from MDA, but I'm constantly switching things up based on what I have in my kitchen (you know me... I do that ALL the time!). Here's my little version this morning...

1 handful of pecans
1 handful walnuts
2 tbsp ground flax
generous dash of cinnamon
small dash of nutmeg
pinch of salt
3 eggs
1/3 c (ish... I eyeballed it) coconut milk (if you like yours a little runnier add a couple of tbsp water)
1/4 of an apple
1/2 peach (no need to peel)

1. In blender or food processor, grind nuts, flax, and spices until you get a nice pulp.
2. Add in remainder of ingredients and blend until desired texture. (I like mine fairly smooth with a few nice chunks of nuts).
3. Cook over medium heat, stirring constantly, until desired thickness is reached.

Since I'm on a 30 day strict paleo challenge, I ate mine with some diced bananas on top on some melted coconut oil. Yum! For Aubrey, I did the same but drizzled honey on the top.