Chicken with Cherries and Kale
1 ½ pounds skinless, boneless chicken breast
2 tbsp olive oil
2 tbsp onion, finely chopped
1 ½ pounds skinless, boneless chicken breast
2 tbsp olive oil
2 tbsp onion, finely chopped
2 tsp minced garlic
1 cup fresh cherries, seeded and cut into quarters
4 tablespoons balsamic vinegar
2 tablespoon dijon mustard
1 bunch kale, chiffonade
celtic sea salt and pepper to taste
1 cup fresh cherries, seeded and cut into quarters
4 tablespoons balsamic vinegar
2 tablespoon dijon mustard
1 bunch kale, chiffonade
celtic sea salt and pepper to taste
- Rinse the chicken breast and pat dry
- Heat olive oil in a large skillet over medium heat, then add onion and garlic and saute for one minute
- Add cherries and cook for 2 minutes.
- Add balsamic vinegar, then stir in mustard and kale
- Cover and cook over low heat 4-5 minutes, until kale is just wilted, stirring occasionally
- In another large skillet, heat olive oil over medium high heat
- Add chicken cutlets to the pan and sprinkle them with salt and pepper
- Cook 4-5 minutes on each side, until outside is browned and chicken is cooked through
- Transfer chicken to pan containing cherry sauce and kale
- Allow to marinate over low heat for 2-3 minutes so that chicken absorbs some of the sauce
- Serve
I am definitely going to try the chicken recipe! Currently I am obsessed with this kale chips recipe:
ReplyDeletehttp://www.elanaspantry.com/lemon-kale-chips/
I've looked at that and it is next on my list. :) So glad I finally ventured into the wonderful world of kale!
ReplyDeleteI miss Your cooking and this kale recipe! I can't wait to get back home to you!
ReplyDelete